The best health care products are the golden bird’s nest


The best health care products are the golden bird’s nest

In today’s society, everyone cares about health, many health products are synthetic, only the golden bird’s nest is a natural ingredient, it is made of hardworking silk swallow secretion saliva processing soft oil and other materials.

In Southeast Asia, business-minded investors have built a collective residence for the swiftlet to create conditions suitable for the living of swiftlet swallows. A large number of swiftlets fly to live here to raise children, and when the swallows grow up, they will stay.The bird’s nest is for people to pick.

The golden swallows feed habits are flying in the air, eating live insects, drinking water vapor and natural spring water.

Everyone wants to eat healthy, especially pregnant women, babies, old people and poor physical function want to have healthy food!

As the saying goes: “One or two bird’s nest one or two gold” bird’s nest the most precious precious metal SA (sialic acid) is to promote the development and memory of the baby’s brain.

900 grams of canned milk powder, SA content is less than 0.

5 grams, and 10 grams of bird’s nest SA can reach 0.


2 grams, equivalent to 1350-1800 grams of milk powder, the above data shows that bird’s nest SA is 150 times that of milk and 170 times that of milk powder.

Bird’s nest has entered the ordinary consumer group, it immediately health, but also beauty and skin care, but also improve immunity and many diseases.

It can resist Alzheimer’s disease, the preferred choice for men’s soil smoking, and for the prevention of hypertension, hypertension, cerebrovascular complications, angina pectoris, chest tightness, breathing, high blood pressure, cough and other diseases!

Five major disciplines in actual combat


Five major disciplines in actual combat

The three major disciplines of the morning operation are aware of the many benefits of morning exercises. How can we achieve a meaningful morning exercise?

The following three tips for discipline are five things you should be aware of.

銆€銆€The 3 disciplines of the morning practice guide.

Note that you look at the Tang Dynasty, Yang Guifei, never let Tang Minghuang see her not dressing up in the morning.

Remember, the morning exercise is good, but it must not be unkempt and close to him.

銆€銆€Beauty needs distance and cover up. If you don’t want men to be tired of aesthetics in a short time, then always give him the most radiant side.


Don’t fall in love too much. If both of them are wage earners, SEX will have to squeeze the subway to go to work after the completion of the project.

Don’t miss the time to work because you have a bad time in bed.

Even if I rushed to the office with my eyebrows, I spent the whole day fighting in the office, and my colleagues would laugh at you with tacit consent: excessive indulgence.


It’s not good to limit the time to love the game too much, but it is not right to hold the stopwatch to limit the time for the boyfriend.

When doing morning exercises with her boyfriend, she was thinking “maybe late”, and absent-mindedly watching the stopwatch constantly urging her boyfriend to “hurry up”, making her boyfriend very disappointing.

銆€銆€Men are most afraid of limiting time, not only easily destroy his interest, but in case of a stubborn illness, things can be big.

Therefore, if the time spent in the morning is not enough, I would rather not do it as well.

銆€銆€Note 5 of the 5 morning guides.

Say something whispering in the morning, after you experience short-term differences, do you feel that you need more?

Then let him tell him: Thank God, in the morning of waking up, the first sight is him; thank God, let us start a new day safely and happily.

These love words are the best foreplay.

It is important to remember that the first moment of waking up in the morning is when a man likes to listen.


It is not necessary to reach a climax. Everyone feels that orgasm is the highest purpose of sex, but the playful spirit of sex is obviously more important.

If you think about working during the day, then the best way is to have enough play, but you don’t have to climax – there are some dissatisfaction that will only be memorable.

Medical evidence proves that some men with poor physical strength can experience the pleasure of sex while not being able to withstand the temperament, but also save their physical strength and not let them get too tired during the day.


Try some quick method time, heavy task, what should I do?

After all, morning exercises are not like the night, you can have a long time and a state of mind to slowly prepare.

So playing a short, flat, fast battle is more practical.

Then think about your love scenes in the wild and in the theater.

Copy the quick fixes.


The most suitable music can make you sleepy if you put some soft and romantic music at night.

So when you are in the morning, let’s put some exciting music.

While listening to the march and making love, your boyfriend can rhythmically rhythm through dense drums, which will make you forget the existence of tomorrow.


Don’t catch a cold, dear after a hot sex, the body’s temperature will rise rapidly.

The coolness of the morning (especially in the winter), if you add to the bath and then quickly go to the event, then we must remind you that: Dear, the morning is cool, we must pay attention to not catch a cold.

8 big health points let you live for a lifetime


8 big health points let you live for a lifetime

Do you always feel uncomfortable in everyday life?

Small problems like colds, headaches, constipation, nosebleeds, etc. occur from time to time.

At this point, do you feel that you are a sick person?

Little problems continue, big problems?

Perhaps it is a long-term illness into a good doctor, I feel that these are small hair, do not need to pay attention, not to go to the hospital.

銆€銆€Although it is a small problem, it does pose a great threat to our lives and health, and we have to admit it.

Perhaps you feel that since it is a small problem, you can relieve symptoms by buying some medicine, without making a fuss.

But do you know that any medicine has a certain substitute, and taking it regularly is also a complication that causes physical harm.

So what should I do about these minor problems?

銆€銆€In the view of Chinese medicine, these are “illnesses” and they are cured.

But you don’t need to make a big move, and you don’t need to take any medicine.

Let us take a look at it, how Chinese medicine treats small problems!

銆€銆€1, toothache – 鎻夎檸鍙?saying that “toothache is not a pain to kill people,” I believe that this pain is only the most clear, and some people can not stand the pain directly to the hospital to ask the doctor to extract teeth.

At this point, although you need to see a doctor, it is imperative to solve the problem of toothache.

銆€銆€Chinese medicine believes that when the toothache is painful, you can press the tiger’s mouth.

The nerve activity in the Hukou area can stimulate painful areas of the brain, retinal and hand pain signals, and it would be better if you use ice cubes to lick the tiger’s mouth.

銆€銆€2, nosebleeds – pressing the capillaries inside the nose is very fragile, and a slight inattention when rubbing the nose causes nosebleeds.

When the nose bleeds, the folks have some small remedies.

In fact, the simplest and most effective way to stop bleeding is to use a cotton ball to press the depression on the mouth.

Most of the nosebleeds are located in the anterior segment of the vein, so oral administration of the oral cavity can quickly stop bleeding.

銆€銆€3, loss of appetite – inferior dyspepsia, no appetite, more common in life.

Chronic diseases, nervousness, and low physical activity can lead to loss of appetite.

銆€銆€At this point, you can sit up and take a deep breath, which can promote blood circulation in the stomach and play a role in regulating the function of the spleen and stomach, thereby increasing appetite.

At the same time, you can also massage the acupoints, which are close to the spleen and stomach.

The lower jaw and the inner court are sour, which can clear the stomach and purify the fire, and digest the food.

銆€銆€4, constipation – Tianshu point is now eating irregular, unrestrained, leading to constipation more and more people, seemingly small a small problem, but it is very painful.

The kind of desire is not arranged, and there is still a sense of residue after the platoon. The taste is very painful.

Many people advocate drinking more water and exercising more to regulate constipation.

But what should happen when constipation has taken place?

銆€銆€At this time, the most effective way is to block the Tianshu point. The constipation person presses the tip of the Tianshu point (located 1 cm below the navel) 1 cm away from the left hand finger during the bowel movement, until the acidity is obvious, that is, it is blocked.Hold on for about 1 minute, then hold your breath, then hold your breath and increase your intra-abdominal pressure to defecate.

銆€銆€5, nausea – Neiguan points if there are often nausea, bloating and vomiting, you can massage the Neiguan point method.

銆€銆€Neiguan points in the position of the wrist horizontal stripes up 2 inches, through the massage can turn the role of calming nerves and qi and pain, suitable for the treatment of heartache, nausea, chest tightness, vomiting and insomnia.

銆€銆€6, coma, heat stroke, shock – Shuigou point hot summer, for people who are outdoors for a long time is very easy to heat stroke, severe cases may cause syncope, shock.

At this point, you can press the “water pocket”.

銆€銆€The Shuigou Point is also called the Central Point. It is the meeting of the Du Meridian and the Hand and Foot Yangming. It is located at the junction of 1/3 and 2/3 on the middle line of Renzhonggou.

Its function is refreshing, clearing away heat, extinguishing the wind, attending coma, syncope, madness, stunned wind, thirst and other diseases, and is one of the first-aid points for Chinese medicine to rescue critically ill patients.

銆€銆€7, oral ulcers – Dazuo point oral ulcers cause inconvenience to many people’s lives, and repeatedly people may not be peaceful.

Faced with this situation, many people choose to endure, many people can not stand the pain and use the intention to paste or spray to relieve discomfort.銆€銆€In fact, in addition, you can also prevent the big acupoints on your back, the effect is obvious, but you need someone to help, the mouth will have a soothing feeling.

Daxu Point Finding Method: Find the highest bone tip in the lower part of the cervical spine, then touch a bone tip down, and open the muscle recesses of about two horizontal fingers.

銆€銆€8, fatigue – Shenmen points Modern people’s life is fast and stressful, and work fatigue is a common phenomenon.

But very few people seek medical care because of fatigue.

If fatigue occurs at work, it can be improved by rubbing your face.

銆€銆€At this time, you can suffocate the Shenmen points, which can relieve the fatigue and protect the brain.

Shenmen points are located in the wrist stripes of the little finger of the wrist and palm joints. When the body feels tired, it can heal the acupuncture points, help reduce the burden on the brain, and has a good effect on preventing neurasthenia.

銆€銆€For people, what is most hopeful is to let both themselves and their families have a healthy body?

Only in this way can we be happy and enjoy a happy life.

For these small problems on the body, although it will not bring you fatal damage, but the disease is not good at all.

So why not learn some tips and ease your symptoms?

These small problems are the most common in life. I hope that everyone can master them in time to prepare for the unexpected. When small problems come, they can cope with them in time.

7 kinds of foods help you make a big change

Often women want a colorful face and a sturdy body to gather on themselves.

Is there a simple measure?

If you want to be simple, just eat something!


hzh {display: none; }  番茄   美容因由:番茄能进步人体的防止暴晒功能,延缓朽迈并美白。   Reasons for slimming: glutathione, lycopene and other ingredients in tomatoes can promote a small amount of body damage and supplement the body’s resistance.

  Edible measures: Juice with tomatoes is a natural slimming soup.

  Grapefruit (Grapefruit) Beauty Cause: Grapefruit is rich in natural vitamin P, which can strengthen the pores of the skin and accelerate the recovery of the damaged skin structure.

  Reasons for slimming: Grapefruit can suppress appetite, and its natural pectin can lower cholesterol and rival fat.

  Edible measures: When the fruit is eaten daily.

  Water chestnut (water chestnut) beauty cause: water chestnut taste sweet and cool, with clearing toxic and antipyretic, diuretic through milk, hangover poison function, can help beauty to lose weight.

  Reasons for slimming: Predecessors thought that eating more angles can make up the five internal organs, but also light.

The so-called light body is the use of weight loss bodybuilding.

  Edible measures: can be eaten as a staple food, or as a fruit.

  Reasons for the beauty of Huaishan (Yam): Huaishan can nourish and moisturize the skin, and has the function of nourishing the skin and hair. It can be eaten in winter.

  Reasons for slimming: Huaishan contains enough fiber, which is prone to fullness and helps to control appetite.

  Edible measures: 500 grams of Huaishan boiled into porridge, drink often in the morning and evening.

  Mysterious rice tea beauty reasons: black rice contains rich fiber and vitamin A, B1, E, etc., can eliminate stress, but also spleen, cellulite and moisturize the skin.

  Reasons for slimming: Black rice tea can activate human enzymes and promote metabolism.

Among them, caffeine promotes fecal metabolism, differentiates proteins and feces.

  Edible measures: hot water brewing or freezing.

  Causes of lemon beauty: Vitamin C in lemon can delay aging, and fruit acid can soften the cuticle and make skin white and shiny.

  Reasons for slimming: Lemon can also promote metabolism.

  Edible measures: even skin juice mixed with, can also put 1-2 slices of lemon slices to drink water.

  Soymilk Beauty Cause: Vitamin B2 in soy helps maintain skin and hair health.

  Reasons for slimming: Soymilk can improve constipation, and it can show slimming results every 1-2 months to half a year.

  Edible measures: 1-2 cups per day, better to mix in; soy milk mixed into the dish.

With the above kinds of foods, it’s a shame that you can’t be alone!