Old cattle eat young grass prevails

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“Old cattle eat young grass” prevails

According to the theory of “existence is reasonable”, the prevalence of “old cows eating young grass” is not only a big win, but also a lot of benefits.
Now it might be worth a few.
Look at the following content and you will know.
寮ヨˉ缂哄皯鐨勭埗鐖?鏈夌殑濂冲灏戞椂缂哄皯鐖剁埍锛岃繖绉嶇簿绁炵殑楗ユ复锛岃繕鏈変竴浜涘コ瀛╁湪灏戝勾鏃跺彧鏈夌埗浜叉槸鏈€瀹岀編鐨勭敺浜猴紝鎴愬勾鐨勬椂鍊欎篃浼氭寜鐓х埗浜茬殑鏍囧噯瀵绘壘锛屼粬浠細鍙戠幇锛孴he boy of the same age does not have what he wants, but instead he will find it in the old man.
The old man will also carefully care for the younger wife, and the man who gives love to the father, why not?
銆€銆€2.
璁╃敺浜哄啀瀵荤浜屾槬 鐢变簬骞磋交寰楀疇锛屾棩鏃ユ偁闂诧紝鑰佸か鍩烘湰涓婇兘鎳傚緱濡備綍鐤煎皯濡荤殑锛屼竴鑸湁浜涜矗浠诲績锛屾湁鑳藉姏鐨勭敺浜洪兘鎬曡€侊紝鏈夊皯濡荤浉浼达紝鑷劧鏄啀瀵荤浜孲pring, the feeling of “Birds follow people” and “Wooden around the tree”, I don’t think any man can resist it. On the contrary, their love is more mature and deeper.
銆€銆€3.
Know how to be modest Some women spend a lot of time like unreasonable troubles, old men, after the storm, what frame has not seen?
For a moment, I was calm, not to mention my little daughter. On the contrary, the more a woman was a mess, the man gave her a humble, and she would later feel more guilty about the old man after a short period of time, a little bit of grievances, in exchange for a willingness, value.
銆€銆€4.
浼氱収椤句汉 鍦ㄧ敺浜虹溂閲岋紝灏戝灏辨槸瀛╁瓙锛屾湁浜嬫棤浜嬬殑鎾掑▏浠绘€э紝闇€瑕佽€佸か鐨勫疇婧哄拰鏇村鐨勭埍锛岃繖閲屽湪鑰佸か韬笂涓€瀹氳兘鎵惧埌锛岃€佸か蹇呴』鍚冪殑鐩愬绫冲锛屼粬浠煡閬撳浣旴etter care for a woman, it is not easy to remarriage.
銆€銆€5.
There is always a sense of crisis. You must know that if you find an old man, you are destined to have a sense of crisis at all times.
Needless to say, you know.
銆€銆€6.
Understand life Modern society has a lot of pressure on people. The old man generally has a certain economic ability. A woman will be willing to marry him. The man is under great pressure and will provide a house for the wife.
Of course, the younger wife also knows how to please her husband. When the bank password is given to you, you must also know that he really loves you.
One fills himself with the rich experience of each other’s life, one uses the youthful face to let the other find a younger mood.
銆€銆€7.
The harmony of private life seems to be a concern for everyone, but some scientists point out that older men usually respond to flirting in a slow way.
Women also feel that the slow and gentle flirting is ecstasy.
Secondly, young women not only produce yin water, but they can also persist for a long time.
The old man’s erection process is slow, so the end is slow, so the two sides can be called super combination.
銆€銆€8.
鐢蜂汉澶栭亣鏈虹巼鍑忓皯 鈥滆€佺墰鍚冨鑽夆€濓紝鐢蜂汉鏈夊閬囩殑鏈虹巼涔熶細澶уぇ鍑忓皯锛屽澶滅瑱姝岀殑鏃ュ瓙锛屼粬浠煡閬撲細蹇界暐瀹朵腑鐨勭埍濡伙紝浣曞喌瀹堕噷鐨勫皯濡讳篃涓嶈浜烘斁蹇冿紝鏃╂棭鍥濰ome, marriage relationship is safer and better maintained, as long as it is a combination of true love, “old cows eat young grass” will also be long and happy.
On the contrary, when a small woman soaks a K song, the old man must be anxious to get on the wall.
Benefits 9.
Men will prolong life. Scientists say that “the old cows eat young grass” can prolong life.
Scientists have found that older men focus on young girls, while women prefer more mature men. These universal patterns are actually the need for evolution and the most successful evolutionary model adopted by humans.
This is what scientists say. It is also said that the next generation of “old cows eating young grass” will have a higher intelligence.
Because the father is older, the intellectual development is of course more mature than the young.
銆€銆€On the other hand, the young mother provides a good environment for the fetus.
銆€銆€10.
Responsible, safer The man who is older than you is traditionally educated for a long time. He is more responsible to the family, his wife and children. Although the years have passed quietly, it is not snow-free.
銆€銆€He made the men who were in the middle of the years more full and more masculine.
A mature man is more like a lamp in a woman’s way, eliminating the fear of darkness and allowing women to more clearly identify the direction.
銆€銆€Choosing a man’s man to be a husband, although seems to deviate from the requirements of traditional marriage in terms of age, it is important that happiness is the experience of two people, rather than the difference in age.Any old husband and wife, or old wife and young husband, love each other, and realize each other’s warmth and satisfaction, I think, that is enough.

Spicy and spicy can help treat colds

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Spicy and spicy can help treat colds

The cold is the most common harassment of people’s diseases. According to the latest issue of Taiwan’s “Health” magazine, “sweet and spicy” is actually the best way to relieve the symptoms of colds.

銆€銆€When you have a cold, some nasal discharges and sputum will appear in the respiratory tract, which makes you feel uncomfortable. In fact, nasal discharge and sputum are not necessarily bad things.

This is because the respiratory tract inflammation associated with the cold produces some viruses, bacteria, necrotic cells and other wastes. The function of sputum and sputum is to help clear these “bad wastes”.

Spicy foods can cause an increase in respiratory secretions. When our respiratory tract hits the above substances, they will secrete some sticky things to wrap them and strengthen the ciliary movement on the surface of the respiratory tract to expel foreign matter.

In this sense, eating spicy and spicy can promote the discharge of nasal discharge or sputum, thus helping the cold to heal.

銆€銆€The Mount Sinai Hospital in the United States once divided healthy men and women into three groups of 15 people, allowing them to drink cold water, hot water and chicken soup.

As a result, a group of chicken soup was accelerated in the nasal mucosa test to expel mucus from the respiratory organs.

Therefore, scientists suggest that you should drink a lot of chicken soup when you have a cold, and add a lot of pepper, spicy curry powder and garlic to the chicken soup to make your tears, nose and DC, and achieve a sputum effect.

銆€銆€Among them, the best effect is pepper, which can replace the secreted mucus so as not to hinder the respiratory tract.

University of California professor Ai Wenqiman even said: “Many cold medicines sold in pharmacies, cough medicines are exactly the same as peppers, but I think it is better to eat peppers because it has no substitute at all.
鈥?
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Fight against the three strategies of getting fat in winter

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Fight against the three strategies of “getting fat in winter”

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Strategy 1, reasonable diet Tip 1: Eat a lot of vegetables First, most vegetables are low GI (glucose) food, first eat vegetables will increase satiety, it will not eat too much starchy food.
銆€銆€Recommendation: Fresh vegetables are eaten raw. Vegetables that are rich in fiber are cooked (even if cooked only), and GI is higher than when eaten raw, so raw food is better than cooked.
銆€銆€Tip 2: Choose brown rice as a staple food Change the staple food into brown rice, you can get full satiety, the pressure will not accumulate, and even serious constipation problems will be solved.
銆€銆€Recommendation: After changing the white rice to brown rice, as long as the body fat percentage drops, it is evidence that the fat is burning.
銆€銆€Tip 3: Replace the sweets with fruits. Suggestions: Most fruits are low in GI. Eating them every day will not affect the weight loss.
銆€銆€Tip 4: Use fruit, lactic acid drinks, enjoy the fun of snacks. Suggestions: Adding fruit to lactic acid drinks also has a unique flavor that can make dairy products slower.
銆€銆€?绛栫暐浜屻€佺敤鐢熺悊鏈燂紝瀹岀編鍑忚偉鍥涢儴鏇层€€銆€绗竴閮細鍑忚偉娉勭暀鏈熴€€銆€鏃堕棿璁$畻锛氭湀缁忓紑濮嬪悗绗?-7澶┿€€銆€鍑忚偉鎴愬姛鎸囨暟锛氣槄鈽呪槄銆€銆€绗簩閮細鍑忚偉楂樺嘲鏈熴€€銆€鏃堕棿璁$畻锛氭湀缁忓悗绗?锝?4澶┿€€銆€鍑忚偉鎴愬姛鎸囨暟锛氣槄鈽呪槄鈽呪槄銆€銆€鍔犻€熷噺閲嶆柟妗堬細銆€銆€?Exercise frequency should be kept as much as 2 hours per day or every other day, and at least 7 hours of exercise per week.
銆€銆€?The most effective way to lose weight is to ask a personal fitness instructor to help you develop a weight loss exercise plan, let him know your physiological cycle, he will let you achieve the desired state of exercise and weight loss goals during this time.
銆€銆€Part III: Weight Loss Flat Time Calculation: 14th to 21st day after menstruation Weight loss success index: 鈽呪槄鈽呪槄 Accelerated weight loss program: ?
It is still a favorable period for weight loss, although the effect may not be as obvious as the previous stage, but still get a good slimming performance.
It is recommended that your weekly exercise time be more than 6 hours.
銆€銆€?Treadmills, aerobics and some equipment exercises can help you burn calories during this time, while tennis and ball exercises are the best choice.
銆€銆€The fourth part: slow weight loss period Time calculation: 21 to 28 days after menstruation Weight loss success index: 鈽?鈽?Accelerated weight loss program: ?
You can continue the aerobic exercise of the previous stage, and also need some strength training, the exercise time can be maintained around 3 hours a week.
銆€銆€?A sporty and competitive sport such as swimming can calm your mind and relieve premenstrual syndrome.
銆€銆€?Strategy 3, adhere to exercise When you exercise for the purpose of body weight loss, all parts of the body will get weight loss.
The most effective aerobic exercise for exercising your legs and hips is walking, cycling, cross-country skiing, climbing stairs, and more.
銆€銆€Combination of walking and running Weight loss: Running must be modeled and only the correct posture can make you run fast, high efficiency, and not easy to get hurt.
One of the keys to losing fat is to run as much as possible with the intensity of your anaerobic threshold (anaerobic threshold), and the correct posture allows you to achieve this intensity without wasting extra energy.
銆€銆€Experience walking and weight loss method 1.
Ordinary walking method Use slow and medium speed walking, 30-60 minutes each time, 2-3 times a day.
Suitable for leisure in beautiful places.
銆€銆€2.
Fast walking method Walk 5-7 kilometers per hour for 30-60 minutes each time.
Heart rate control is less than 120 beats per minute when walking, so you can cheer up.