[Beef plate noodle stew]_Beef plate noodle stew_How to make_How to make

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[How to make vinegar and ginger]_Recommended diet_1

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[Home-made ice cream without cream]_How to make_How to make

[Home-made ice cream without cream]_How to make_How to make

Ice cream is a kind of cold drink that many people like to eat in the summer. It tastes sweeter and more fragrant, and has a good antipyretic effect. As a family, you can also make ice cream, especially can be madeCream-free ice cream will be healthier to eat and prevent obesity. The method of making ice cream without cream at home is relatively simple.

Home-made ice cream without milk ingredients milk, eggs, sugar powdered milk powder, corn starch method 1.

Beat 4 eggs and use the egg divider to take the yolk and reserve 2 bags of fresh milk 3.

80 grams of sugar, I use white granulated sugar, I feel that cotton sugar is better, easier to melt, and not too sweet4.

Put sugar and yolk in a container 5.

Beat egg yolks and sugar evenly.

This sugar egg liquid is very thick.

6.

Pour 2 bags of fresh milk into a small pot, and then add a few tablespoons of whole milk powder to a small spoonful of corn starch, mix well and cook until slightly turned on, turn off the heat, and dry.

Because there is no cream and there is excess milk powder in the house, the use of it proves that the ice cream made without cream is as delicious!

Add a bit of corn starch to make it easier to set. After adding it to the refrigerator, you don’t need to stir it, it will become frost.

7.

Slowly add the cooked milk to the sugar and egg liquid and stir well.

I used Fissler’s home cooking stick to mix evenly and quickly.

It is recommended to mix it when the milk is slightly warm, so that the sugar in the sugar and egg liquid dissolves more fully, but do not mix it when it is too hot, otherwise the egg liquid will solidify and become lumpy.

8.

Pour the beaten milk yolk solution into the pot and slowly cook until slightly turned on, turning off the heat.

It is recommended to slowly rotate in the same direction while cooking, because a small amount of starch and sugar were added before to avoid the bottom of the pot.

9.

Allow the cooked egg milk to cool and pour into the container.

At this time, you can add a few spoonfuls of cocoa powder according to personal preference.

Add to the freezer and freeze for 4-6 hours.

10.

success!

Ice cream without frosting and without stirring after the freezing is delicious!

[Benefits of eating cantaloupe]

[Benefits of eating cantaloupe]

Muskmelon is a kind of fruit that we usually eat, and muskmelon can bring us a lot of benefits, especially in summer, it can help to relieve heat, and at the same time, it is rich in invertase and enhances protein intake.

1. Muskmelon contains a lot of carbohydrates, citric acid and so on, and it has plenty of water. Therefore, eating muskmelon is like drinking lemonade, which can achieve a good effect of relieving heat and relieve annoyance. The consumption of muskmelon is especially for our summer due to too much water loss.The symptoms such as dry mouth, dryness of the fire and strong fire have a good improvement effect.

Everyone knows that Asan ‘s side is very hot, but their tempers are very good. Generally, they do n’t feel irritable when they are stuck in traffic for an hour or two. According to research, this may be caused by Indians like to eat melon.
2. There are also abundant invertases in cantaloupe, which can convert many insoluble proteins into soluble proteins. This can not only help students with poor kidneys to absorb nutrients, but also help many people with poor digestion ability to absorb protein, so digestive functionNot very good friends can eat more melon.

Muskmelon is rich in meat and nutrition.

Guadi also contains rich vitamin B, which can protect our liver and reduce chronic liver damage, so friends with poor liver or heavy drinking can use it to drink water.

3, Muskmelon is a treasure all over the body. In addition to Guaidi, Muskmelon seeds also have a good effect on killing parasites such as tapeworms and silkworms. Friends who sleep with molars and have saliva may be caused by parasites.Try eating melon seeds to improve your condition.

Moreover, cantaloupe is also rich in vitamins and minerals. Eating cantaloupe can even improve our physique and enhance our immune system, so that our physique can go to Superman.

4. Muskmelon is now commonly planted in various places. Raw melon can be used to quench thirst, dryness, and eliminate bad breath. However, it should be noted here that muskmelon is very poisonous. Eating too much raw may cause us to be poisoned, so eat muskmelonIt’s best to remove Guaty.

According to research, cantaloupe is rich in glucose, amino acids, beet eggplant, malic acid, vitamin C and other nutrients, and has a good effect on infectious high fever, thirst and so on.

Therefore, it is suitable to eat more cantaloupe in flu season.

[How to make yoghurt is delicious]_How to make_Methods Daquan

[How to make yoghurt is delicious]_How to make_Methods Daquan

Yogurt is a common drink in every family. Drinking yogurt also has many benefits for the human body, especially to promote digestion and ensure normal gastrointestinal function.
Of course, nowadays people want to drink yogurt, not just by buying, many people start to make yogurt at home.
So, how to make yogurt have a good taste?
The relevant knowledge will be introduced in detail below.
First, how to make homemade yogurt is delicious The biggest advantage of homemade yogurt is that it does not contain any additives and flavoring agents, and can add various flavorings such as sugar, honey, fruit juice, etc. according to personal taste.
How should I add condiments?
Because the fermentation environment of yogurt is very suitable for bacterial growth, and sugar, honey and other condiments are not sterilized, it is easy to be contaminated by harmful bacteria, but the amount is not large and will not affect the human body.
However, once these harmful bacteria enter the yogurt, they will grow and multiply with the fermentation of yogurt, which is very dangerous for people!
Therefore, condiments must be added after the yoghurt is prepared, and it is best to add it before eating. Never add it to raw milk. Remember!
How to make homemade yogurt 1.
Fruit Yogurt Many pot friends like to eat fruit yogurt, but the fruit yogurt they buy mostly uses sugared fruit, adding a lot of sugar and calories, which is not healthy.
You can choose to use homemade sugar-free skim yogurt with fresh fruit, and sprinkle with dried fruit is also great.
Nuts, fruits, and yogurt are all good “thin” foods. When eaten together, they work better!
2.
Most of the yogurts on the market are old-fashioned, except for the old ones. You can put a few bags of milk powder in the yogurt.
3.
Other yoghurts can also be used to mix oats and vegetables, as well as delicious low-fat yogurt cakes!
Third, when is the best time to drink homemade yogurt?
5-2 hours.
Generally, drinking yogurt between 30 minutes and 2 hours after a meal works best.
Reason: When a person is fasting, the gastric juice presents an acidic pH value <2, which is not suitable for the growth of active lactic acid bacteria. Only when the pH value is high can the lactic acid bacteria fully grow, which is good for health. 30 minutes to 2 hours after a meal, the gastric juice is diluted and the pH value is about 3-5. At this time, drinking yogurt is beneficial to nutritional absorption.

[How is the effect of honeysuckle on eczema?】 _Chronic Eczema_Efficacy

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In the meantime, we will go back and forth to the rest of the world, and we will go back and forth. We will walk around in detail. We will be able to see the world ‘s strengths, as well as the world ‘s strengths.偆浼氬嚭鐜板墽鐑堢殑鐦欑棐锛岃繖浼氱粰鎮h€呴€犳垚寰堝ぇ鐨勫洶鎵帮紝姣斿鏅氫笂鍥犱负婀跨柟鑰岀The most important thing is that there is no such a thing as this: it ‘s not a good idea, but it ‘s not a good idea.Do the rudders go through the threshold?绗竴銆侀噾閾惰姳鑳芥不鐤楁箍鐤瑰悧 閲戦摱鑺憋紝鍙堝悕蹇嶅啲銆侀摱鑺便€佸弻鑺辩瓑锛岃嚜鍙よ瑾変负娓呯儹瑙f瘨鐨勮壇鑽€傚畠鎬х敇瀵掓皵鑺抽锛岀敇瀵掓竻鐑€屼笉浼よ儍锛岃姵棣欓€忚揪鍙堝彲绁涢偑銆傞噾閾惰姳鏃㈣兘瀹f暎椋庣儹锛岃繕鍠勬竻瑙h姣掞紝鐢ㄤ簬鍚勭鐑€х梾锛屽韬儹銆佸彂鐤广€佸彂鏂戙€佺儹姣掔柈鐥堛€佸捊鍠夎偪鐥涚瓑璇侊紝鍧囨晥鏋滄樉鐫€锛岄偅閲戦摱鑺辫兘娌荤枟婀跨柟鍚楋紵涓撳琛ㄧず锛屾箍鐤规槸涓€绉嶅父瑙佺殑杩囨晱鎬х値鐥囨€х毊鑲ょ梾锛屼互鐨柟澶氭牱鎬э紝瀵圭О鍒嗗竷锛屽墽鐑堢槞鐥掞紝鍙嶅鍙戜綔锛屾槗婕斿彉鎴愭參鎬т负鐗瑰緛锛屽彲鍙戠敓浜庝换浣曞勾榫勶紝浠讳綍閮ㄤ綅锛屼换浣曞鑺傦紝浣嗗父鍦ㄥ啲瀛e鍙戞垨鍔犲墽銆傛箍鐤逛富瑕佽〃鐜颁负绾㈡枒涓樼柟鐦欑棐锛屾湰鐥呯洰鍓嶆病鏈夊緢濂界殑娌荤枟鍔炴硶锛屼富瑕佹槸瀹规槗澶嶅彂锛屼竴鑸渶瑕佸潥鎸佹不鐤椼€傞噾閾惰姳鍏锋湁鎶楃梾鍘熷井鐢熺墿銆佹姉鐐庡拰瑙g儹銆佸姞寮洪槻寰℃満鑳姐€佷腑鏋㈠叴濂嬨€侀檷琛€鑴傘€佹姉鍐呮瘨绱犵殑浣滅敤锛岃€屾箍鐤瑰氨鏄竴绉嶈繃鏁忔€х毊鑲ょ値鐥囬棶棰橈紝閲戦摱鑺辩殑鍔熸晥鍦ㄢ€滈噾閾惰姳鑳芥不鐤楁箍鐤瑰悧鈥濊繖涓棶棰樹笂鍋氫簡寰堝ソ鐨勮癄閲娿€傞噾Threshold thresholds and thresholds are changed to zero. The threshold value is not limited to the threshold, and it is not given to the awards. The award is made by a tree.殑棰勯槻涓庢姂鍒剁殑浣滅敤锛屽缓璁ぇ瀹堕€傞噺鏈嶇敤锛屽鏋滄湇鐢ㄨ繃閲忎細寮曞彂鑳冨瘨銆傞噾閾惰姳钘ゅ姞鏌虫灊鐓庢按娲楁尽鏇村ソ鐢紝閲戦摱鑺辫棨鍘荤儹姣掞紝鏌虫灊閫忕柟銆傚鑳介厤鍚堝唴鏈嶆竻鐑幓婀胯嵂鏇磋鏁堟灉銆傞渶寮鸿皟鎸囧嚭鐨勬槸锛屾箍鐤规槸浼氬弽澶嶅彂浣滅殑锛岀敤鑽垵鏈熷彲鑳戒細鏈夋墍濂借浆锛屼絾杩囦笉涔呭張浼氬鍙戯紝涓嶅缓璁暱鏈熺敤鑽紝鍚﹀垯浼氫娇鐨偆褰㈡垚婵€绱犱緷璧栫棁銆?Quietly, the threshold is inactive, and the village’s government is arrogant. What is the rule?What are you looking at?10 times?锛屾斁鍏ュ共鍑€鐨?(Refilling pots and stalks) 嘌 公 腑 姾 斁 姘 姘 團 竴 澶 х 鍗?Will it hurt 400?00 姣  崌): What is it?擶 ф1 鍒?Arrogant?锛屽紑涓皬鐏叜15鍒嗛挓(鍏朵腑锛岀叜寮€鑷冲皯10鍒嗛挓)锛屽喎鍗村悗鍘婚櫎閲戦摱鑺辨畫娓o紝鐣欎What are you looking at?閲戦摱鑺辩殑娈嬫福浼氭矇娣€鍦ㄥ鍣ㄥ簳閮紝鍘婚櫎骞朵笉闅?銆傞噾閾惰姳鐩愭按鏈€濂藉綋澶╀娇鐢紝濡傛灉鏀惧緱澶箙锛屽彲鑳戒細鍙樿川銆備娇鐢ㄦ柟娉曪細姣忓ぉ涓ゅ埌涓夋(涔熷彲浠ュ鍑犳)锛屽彇閲戦摱鑺辩洂姘村皯璁革紝鐢ㄥ尰鐢ㄦ鑺辩悆锛岀粰瀹濆疂鑴镐笂鍜岃韩涓婇暱婀跨柟鍙婂彂绾㈢殑鍦版柟杞昏交娑傛姽锛屽彧闇€婀挎鼎涓€涓嬪嵆鍙?閲戦摱鑺辩洂姘存棤鍓綔鐢紝鍦ㄧ粰瀹濆疂璇曚箣鍓嶏紝鎴戝湪鑷繁韬笂璇曚簡涓€涓嬶紝杩樺枬浜嗕竴灏忕锛屽懙鍛?銆?Quilting, drafting, drafting, writing1銆侀ギ椋熻捣灞咃紝鐢熸椿瑙勫緥锛岄伩鍏嶇簿绁炵揣寮狅紝淇濇寔涔愯寮€鏈楃殑涓轰汉澶勪笘鎬佸害锛涢€傚綋杩涜浣撹偛閿荤偧锛屽姵閫哥粨鍚堛€?銆佽皟鏁存秷鍖栧唴鍒嗘硨鍔熻兘锛屽闀挎湡渚跨銆佹簝鐤℃€х粨鑲犵値銆佺硸灏跨梾绛夛紝蹇呴』绉瀬娌荤枟銆?What is the best way to do it? If you are in the world, you will be able to insert it in the world, if you want to insert it, if you want to check it, why do n’t you check it?銆佹箍鐤圭殑鎬ユ€ф湡涓€瀹氳蹇岄鏁忔劅鎬ч鐗╁娴烽矞銆侀奔銆佽櫨銆佽煿銆佺墰濂躲€侀浮铔嬨€佽姃鏋溿€佽彔钀濄€佽崝鏋濄€侀緳鐪肩瓑锛屽繉椋熷埡婵€鎬х殑楗枡濡傞厭銆佸挅鍟°€佹祿鑼剁瓑銆傛墜瓒冲皬鑵跨瓑澶勬箍鐤逛篃瑕佹敞鎰忔垝鐑熴€?銆佹敞镒忎水壶浜启发浜琛湇紝搴旈伩鍏嶇┛涓濈粐鍝併€佹瘺缁囩墿銆佺毊琛o紝鐢氳嚦缇界粧鏈嶇瓑銆?銆佷繚鎸佺毊鑲ゆ竻娲佹箍娑︼紝閬垮厤涓€鍒囧彲鑳界殑鍒烘縺鍥犵礌锛屽垏鍕挎悢鎶撴懇鎿︺€佺儹姘寸儷娲椼€佺⒈鎬у己鑲ョ殏娲椼€佷娇鐢ㄥ埡婵€鎬у己澶栫敤鑽墿绛夈€?銆佸浜庡┐鍎挎箍鐤癸紝涓嶈涓庡崟绾柋鐤圭殑鐥呬汉鎺ヨЕ锛屼互鍏嶅紩璧风柋鐤规€ф箍鐤癸紱鍦ㄦ€ユ€ф湡搴旇鏆傜紦鍚勭棰勯槻娉ㄥ皠銆?

[Bitter gourd stewed eggs]_ bitter gourd _ stewed eggs _ how to do

銆 愯 嫤 鐡 鐡 剸 哔 嬬 宑 鍑 氭 框 銆 慱 鑻 ︾ 摐 _ 鐒 栬 泲 _picks and pans?
鑻︾摐鐒栬泲鐨勫仛娉曟槸姣旇緝甯歌鐨勫甯歌彍锛屾垜浠埗浣滅殑鏃跺€欓渶瑕佸皢鑻︾摐鍒囨垚钖勭墖锛岀劧鍚庡皢鑻︾摐杞诲井鐨勭倰鐔燂紝鍦ㄥ皢楦¤泲鎵撴暎鎼呮媽鍧囧寑锛岀劧鍚庣儹閿呮憡寮€涔嬪悗鍔犲叆鑻︾摐鐓庡埌楦¤泲鍙樻垚閲戦粍鑹插氨鍙互椋熺敤浜嗐€傛垜浠湪骞虫椂椋熺敤鑻︾摐鐒栬泲鏄彲浠ユ不鐤椾笂鐏互鍙婇闃茬檶鐥囩殑锛岃€屼笖鑻︾摐鍚湁寰堥珮鐨勮嵂鐢ㄤ环鍊硷紝澶у鍙互鏉ヤ簡瑙d竴涓嬨€傝嫤鐡滅剸铔嬬殑鍋氭硶澶у叏鍑嗗椋熸潗锛氭湪鑰虫彁鍓嶆场鍙戝ソ骞剁敤姘寸劘涓€涓嬶紝灏嗛鏉愬潎鍒囨垚鏈姸鑻︾摐鐒栬泲鐨勫仛娉曞皢鎵€鏈夐鏉愭贩鍚堟斁鍏ラ€傞噺鐩愭悈鎷屽潎鍖€鐑攨鏀炬补鏀惧叆铔嬫恫蹇€熺倰涓や笅锛岀洊濂介攨鐩栫剸涓€浼氱炕闈㈠啀鐒栦竴浼氬嵆鍙児楗妧宸у皬鐏剸锛岀伀涓嶈澶€ヨ嫤鐡滅殑绂佸繉1銆佷綆琛€鍘嬩綆琛€绯栫殑浜鸿嫤鐡滄湁闄嶈绯栥€佹竻鐏殑鏁堢敤锛屽浜庨ギ椋熸瘮杈冩补鑵荤殑浜恒€佽绯栧亸楂樼殑浜洪兘鏄瘮杈冮€傚疁鐨勯鐗┿€備笉杩囷紝濡傛灉涓€鍛宠拷姹傝嫤鐡滃韬綋鐨勫ソ澶勮€屾憚鍏ヨ繃閲忥紝鍒欐湁鍙兘浼も€滃績鈥濓紝瀵瑰績鑴忓仴搴锋湁涓嶅埄褰卞搷銆傝嫤鐡滃彲浠ラ檷琛€鍘嬮檷琛€绯栵紝濡傛灉琛€鍘嬫垨琛€绯栧亸浣庣殑浜烘槸涓嶈兘椋熺敤鑻︾摐鐨勶紝姝e父浜鸿繃閲忛鐢ㄨ嫤鐡滀篃浼氬姝わ紝涓嶄粎鑻︾摐浠讳綍椋熺墿涔熶笉鑳藉ぇ閲忕殑椋熺敤銆?銆佽劸鑳冭櫄瀵掔殑浜鸿劸鑳冭櫄瀵掕€呬笉瀹滃椋熷拰鐢熼鑻︾摐銆傝嫤鐡滄槸瀵掑噳涔嬪搧锛屽钩绱犲ぇ渚挎簭绋€銆佸皬渚挎竻闀裤€佺撼宸€曞喎銆侀潰鑹叉亶鐧姐€佽垖娣¤剦娌夌殑浜猴紝澶у浣撹櫄闃虫皵涓嶈冻鎴栫礌浣撹劸鑳冭櫄瀵掋€傝繖绫讳汉缇や笉瀹滃父鍚冭嫤鐡滐紝鍚﹀垯瀹规槗鍑虹幇鑳冭剺涓嶉€傘€佽吂鑳€鑵圭棝锛岀敋鑷冲憰鍚愩€佽吂娉荤瓑鐥囩姸銆?銆侀渶瑕佽ˉ閽欑殑浜鸿嫤鐡滀腑鐨勮崏閰镐細濡ㄧ椋熺墿涓殑閽欏惛鏀躲€傚洜姝わ紝鍦ㄥ悆涔嬪墠搴斿厛鎶婅嫤鐡滄斁鍦ㄦ哺姘翠腑鐒竴涓嬶紝鍘婚櫎鑽夐吀锛岄渶瑕佽ˉ鍏呭ぇ閲忛挋鐨勪汉涓嶈兘鍚冨お澶氱殑鑻︾摐銆?It ‘s a good idea. It ‘s a bit of a mortise. It ‘s a bit of a joke. It ‘s a little bit more. It ‘s a little bit more. It ‘s so good. It ‘s so good. It ‘s so good.╁瓙浠殑鑷帶鑳藉姏鍙堝樊锛屾墍浠ヨ繃椋熻嫤鐡滄槗浼よ劸鑳冦€?It ‘s very difficult to get a good idea. It ‘s a good idea. It ‘s hard to find out how to do it.€傛墍浠ユ湁浜轰富寮狅紝瀛曞涓嶅疁鍚冭嫤鐡溿€傝櫧鐒跺瀹佸湪鑻︾摐涓殑鍚噺寰堝皯锛屽瓡濡囬€傞噺鍚冪偣骞舵棤鏃犵锛屼絾鏄紝涓轰簡鎱庨噸璧疯锛屽瓡濡囪繕鏄皯鍚冭嫤鐠f 銆?

[How to make fresh Jiwei shrimp]_How to make_How to make

[How to make fresh Jiwei shrimp]_How to make_How to make

Kiwi shrimp can be said to be the most common seafood on the market, and Kiwi shrimp is also a type in the strait.

It is particularly important that Kiwi shrimp is popular because of its tender meat and high nutritional protein content.

The method of making Kiwi shrimp is also relatively simple, but how to make it more delicious when making fresh Kiwi shrimp?

The practice of Kiwi shrimp is based on the nutritional value of Kiwi shrimp1. The shrimp contains 20% protein, which is one of the foods with a high protein content. It is several times or even several times the size of fish, eggs, and milk.The essential amino acid valine is not high, so it is a source of nutritionally balanced protein. In addition, shrimp contains glycine. If the content of this amino acid is converted, the sweetness of shrimp will be replaced.

2. The ratio of shrimp meat to fish meat and poultry meat is very small, and contains little animal sugar as an energy source. The shrimp has a high carbohydrate content, and is rich in taurine that can reduce serum in human body.Shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients.

The practice of kiwi shrimp kiwi shrimp edible method 1, teaches you how to quickly remove the shrimp line: wash the shrimp after you buy it; cut the long whiskers and excess parts of the shrimp; generally at the second knuckle of the shrimp, usePull out the shrimp intestines with a toothpick; rinse the treated shrimp with water before use.

2. Before frying the prawns, use the boiling water of soaked cinnamon to blanch the shrimps. The taste will be more delicious.

3, sea shrimp is a cold and negative food, it is best to eat with condiments such as ginger and vinegar when used, it can sterilize and prevent physical discomfort.

The practice of Ki Wai shrimp, so that your stomach completely convinced of the practice of Ki Wai shrimp 1: White-flavored tail shrimp Ingredients: 500 grams of fresh base shrimp, 10 grams of fresh and sharp pepper.

Excipients: 30 grams of green onions, 20 grams of parsley, 10 grams of ginger, 10 grams of soy sauce, 5 grams of sugar, and 1 grams of MSG.

Method: 1. Cut the pepper and 15 grams of onion into filaments, put them in a bowl, add sugar and align soy sauce to make a sauce; rest the onion and ginger slices; cut the parsley into segments.

2. Add soy sauce, monosodium glutamate and 2 cups of boiling water to the pot, add the coriander section and boil, add the onion slices, ginger slices and basal shrimp. After the water is boiled, remove the basal shrimp and dip it with the sauceJust eat.

Ingredients for pepper and salt base shrimp: 250 grams of shrimp base seasoning: 20 grams of refined salt, 1 gram of MSG, about 5 grams of pepper noodles, 50 grams of dry fine starch, 20 grams of cooking wine, and 1000 grams of refined oil (consumption 50 grams).

Production method: 1. Set the pot on a low fire, add salt and stir-fry, add MSG and peppercorns to form a salt and pepper sauce dish.

2. Wash the prawns, add a small amount of fine salt and cooking wine to pickle for a while, add dry fine starch to wrap and evenly use.

3, set the pot on a hot fire, burn the refined oil to 80% of the oil temperature, remove the prawns and fry until the color is golden.

When the outside is crisp and the inside is tender, remove it and put it in a plate, sprinkle with salt and pepper and serve.

Method 2 of prawn shrimp: Sauna prawn material: 1 kg of fresh prawn prawns, a pile of pebbles, gauze and barbecue grill seasoning: flower carving wine, raw soy sauce, vinegar and garlic paste, ginger puree and sesame oil, Ginger puree and sesame oil, prepare the juice for later use.

2. Place the pebbles on the grill and heat them at a high temperature (the temperature needs to be at least 40-60 minutes), and carefully place the heated pebbles on the grill.

3. Pour all the fresh Kiwi shrimps onto the pebbles, pour the Huadiao wine and cover it with gauze for about one minute.

4, Jiwei shrimp mixed with the fragrance of Huadiao wine and pebbles, eat hot while dipping the seasoning, so as not to keep Jiwei shrimp on the pebbles for too long, the meat will become old.

[Can lily and bitter gourd be eaten together?】 _Bitter gourd_to eat_how to eat

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[How to pickle winter melon]_How to pickle_How to pickle

[How to pickle winter melon]_How to pickle_How to pickle

Winter melon is a vegetable we often eat. It has high nutritional value, has good diuretic and diuretic effects, and its vitamins and minerals are very high. It is especially suitable for people with hypertension and diabetes.There are many ways to eat. You can make soup, can be stuffed, and can also be used to marinate and eat. It is a good home-style side dish. Let’s find out how winter melon is marinated and delicious.

How to marinate melon Ingredients: winter melon, salt, garlic, pepper pickled melon steps: 1.

Remove the seeds, peel and wash the melon.

2.

Cut to side length 5?
Small square of 6 cm.

3.

Add water to bring to a boil, add winter melon and cook until soft.

4.

Take it out and put it in the container. Just start to change the cold water repeatedly until the melon is cold, and then soak the cold water for 5?
6 hours, changing cold water 2 or 3 times.

5,

Drain the cold water and soak in cold water, and drain the water slightly.

6.

Put each piece of winter melon in a sealed bottle and put it in the refrigerator (usually 3 days is OK). You can put some peppers and garlic to marinate the winter melon.1.Glycolic acid can effectively control the conversion of carbohydrates into the body, prevent the body from accumulating lightly, and also consume excess lightness. It has a good effect on hypertension, atherosclerosis and weight loss.

The content of precipitated fiber in winter melon is very high, which can effectively improve human blood sugar level.

In addition, polycarbonate fiber can reduce cholesterol in the body, lower blood lipids, and prevent atherosclerosis.

2. Beauty and beauty. Melon seeds contain oleic acid, which has the function of inhibiting melanin deposition in the body, and has a good emollient beauty effect.

In addition, the protein and citrulline contained in melon seeds can moisturize the skin and inhibit the formation of melanin.

3. Diuretic and swelling The melon is rich in various amino acids, and the content in melon seeds and peel is higher than that in pulp.

These substances can help the body relieve the poison of free ammonia and have a beneficial effect on urinary swelling.

The crude fiber in melon can stimulate resonance peristalsis and excrete the carcinogen accumulated in the series as soon as possible.

4, clearing heat and relieving the heat and sweetness of melon, clearing heat and rejuvenating, concealing the troubles of the summer, taking in summer is especially suitable, often used for edema and weak body edema.

5. Winter melon is full of melon. The melon can be used for medicinal purposes: melon piri water swelling, clearing heat and relieving heat, can be used as prolactin; the effect of winter melon seeds is to clear the lungs, reduce phlegm, dampen and drain pus, and combine cough with lung heat.Turbidity, etc .; melon meat has beneficial effects on water, heat, phlegm, and detoxification. It can cure edema, asthma, heat, thirst, diarrhea, hemorrhoids, etc. It can also detoxify alcohol and fish poison.